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Tomato juice, canned, with salt added


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 23.045 10737.241 7.054
Vitamin A (IU) mcg 450.205 52714.285 68.235
Vitamin B-6 mcg 0.111 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 18.312 242.444 0.5
Vitamin E mg 0.32 45 0.181
Vitamin K ug 2.304 1640 0.691
Phosphorus (P) mg 18.106 9913.043 92.857
Potassium (K) mg 228.806 16500 174.897
Manganese (Mn) mg 0.672 88.1 31.25
Sodium (Na) mg 269.135 38750 0.993
Selenium (Se) ug 0.288 1917.107 136.283
Calcium (Ca) mg 9.876 7369.565 3.513
Zinc (Zn) mg 0.148 90.809 0.551
Iron (Fe) mg 0.427 97.692 1.142
Magnesium (Mg) mg 11.111 532.627 20
Copper (Cu) mg 0.06 14.588 0.086
Energy (Calories) KCal 16.872 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.761 61.305 4.692
Total Dietary Fiber g 0.411 51.173 1.088
Sugars g 3.559 100 1.684
Carbon Hydrote g 4.238 100 16
Fat g 0.049 100 3.268
Total Saturated fatty acids g 0.007 51.366 0.809
Total polyunsaturated fatty acids g 0.023 65.698 0.51
Pantothenic acid g 0.25 35.5 0.273
Total monounsaturated fatty acids g 0.009 74.647 0.949
Moisture (water) g 93.901 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 269.958 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 20.164 2690 19.78
Lutein + Zeaxanthin ug 60.082 19696.923 0.000
Lycopene ug 9037.037 40750 0.000
Niacin mg 0.672 88.1 0.993
Thiamin mg 0.046 9.02 0.073
Riboflavin mg 0.03 8.06 0.126




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